I came across a really interesting book earlier while reading a story in the New York Times about how the publishing business is, essentially, eternally flying blind. Publishers notoriously have no idea what makes a bestseller, why one book bombs and another soars in the sales charts. It’s a chaotic, highly unpredictable market.
NYTimes: The Greatest Mystery: Making a Best Seller
The story mentions a book called ‘Skinny Bitch‘ by Kim Barnouin who was formerly a model and Rory Freedman, a former modeling agent.
“The voice is funny, tough love, no nonsense,” the authors’ agent, Talia Rosenblatt Cohen, said. But the authors were largely unknown and advocate a vegan lifestyle. “Everyone kept saying, ‘No platform!’ and ‘Vegan!’ ” Ms. Rosenblatt Cohen said.
-Shira Boss in the NYTimes
Amazon’s Online Reader feature for the book allows me to show this excerpt. I think the book is fabulous. It’s billed as “A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!” Now I’m not a girl and I don’t really feel I need to loose weight (not that that’s the main aim of the book anyway), but I think a book like this is great because it pokes through many of the food myths that people are expected to believe, demonstrates how many of the modern amenities that we live with may not be very good for us at all, and sets about giving examples of how to eat right to stay healthy:
“Don’t talk to me until I’ve had my morning coffee.” Uhm… pathetic! Coffee is for pussies. Think about how widely accepted it has become that people need coffee to wake up. You should not need anything to wake up. If you can’t wake up without it, it’s because you are either addicted to caffeine, sleep deprived, or a generally unhealthy slob. It may seem like the end of the world to give up your daily dose, especially if you rely on Starbucks as a good place to meet men. But it’s not heroin, girls, and you’ll learn to live without it. Caffeine can cause headaches, digestive problems, irritation of the stomach and bladder, peptic ulcers, diarrhea, constipation, fatigue, anxiety, and depression. It affects every organ system, from the nervous system to the skin.
But don’t go grabbing for the decaf. Coffee, whether regular or decaf is highly acidic. Acidic foods cause your body to produce fat cells, in order to keep the acid away from your organs. (Please, do not link this acid issue with citrus and other fruits. We discuss this in depth later.) So coffee equals fat cells. P.S. It also makes your breath smell like ass. …If you enjoy the occasinoal cup of coffee, fine. But if you need it, give it up.
NYTimes: The Greatest Mystery: Making a Best Seller
Skinny Bitch (Paperback) from Amazon.com